Jan Richardson: The Blessing of Breathing

Blessing of Breathing

That the first breath
will come without fear.

That the second breath
will come without pain.

The third breath:
that it will come without despair.

And the fourth,
without anxiety.

That the fifth breath
will come with no bitterness.

That the sixth breath
will come for joy.

Breath seven:
that it will come for love.

May the eighth breath
come for freedom.

And the ninth,
for delight.

When the tenth breath comes,
may it be for us
to breathe together,
and the next,
and the next,

until our breathing
is as one,
until our breathing
is no more.

—Jan Richardson
from The Cure for Sorrow: A Book of Blessings for Times of Grief

Image painting by Jan Richardson "That we may breath together"