Our imperfection is our gift

"Our imperfection is our gift. As we learn to listen to the language of the body, we have a choice about when and how to work with a particular movement. Part of injury and illness is the conflict between what we tell our body to do and what it needs to do for healing, recovery, expression, or safety. Part of healing is allowing the unexpressed to be expressed." (from "The Place of Dance: A Somatic Guide to Dancing and Dance Making" by Andrea Olsen, Caryn McHose)
Image by Milena Ilieva, Imperfect beauty